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losing 15 by the end of the year - realistic?

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How to get refocused

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Help me understand my deficit

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How to raise calories and loose weight?

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Am I on the right Track?

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★OFFICIAL DAILY★ SV/NSV Thread: Feats of the Day! August 28, 2024

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★OFFICIAL DAILY★ Daily Q&A Thread August 28, 2024

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Weight loss motivations

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I always feel hungry after hotel meals, even though I eat less at home

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Tips for consistency?

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★OFFICIAL DAILY★ Daily Q&A Thread August 27, 2024

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I Really Want to Binge

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Lost 12 kgs in 4 months!

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Isolating myself until I lose weight.

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Eating 1650/day at 286 lbs

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[Challenge] European Accountability Challenge: August 26th, 2025

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What’s wrong with me??

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30 Day Accountability Challenge - Day 24

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[Challenge] European Accountability Challenge: August 24th, 2024

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Did anyone get assistance from an endocrinologist? What was your experience?

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Need advice on how to get back on track

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Am I losing too much weight too fast?

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I think my relationship with food is starting to become unhealthy.

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I can't seem to get below 145

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Seeking Gym Advice for Overweight Guy

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Free calorie tracker with barcode scanner?

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feel like the margin for error is so small, it's depressing me

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8 months of effort with no results

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Advice and help

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Am I overdoing cardio?

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My body's changing but my weight has plateaued...

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What kind of weight goal makes sense?

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[Challenge] European Accountability Challenge: August 19th, 2024

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A Fast Food Betrayal

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I am a 30F who after 3 pregnancies has stayed consistent, with PCOS and ADHD, AMA!

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What does 2 kgs weight loss looks like?

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Comments from family

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I want to lose 40 lbs

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[Challenge] European Accountability Challenge: August 17th, 2024

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Do you feel like your parents are making your weight worst?

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Psyllium husk

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BMI 47 starting over again.

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[Challenge] European Accountability Challenge: August 16th, 2024

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Healthy weight for adenomyosis

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Weight loss while breastfeeding, what's the best approach?

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Feeling like a failure in the gym. Unsure what to do.

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First 90 days down, a lifetime to go 😄

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[Challenge] European Accountability Challenge: August 13th, 2024

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No one is listening to me!

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Progress!

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Meeting people online while being very overweight is nerve wracking

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Overcoming Heart Failure....

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Help me create a meal plan for my weight loss journey🙏🏼

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I HATE MY BODY

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Tiredness After Walking

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Been Lurking Guess I'll share a bit of my story

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I want to lose a good amount of weight before June next year.

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How to maintain diet at hotel breakfast buffets?

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How to properly measure and calorie-count rice, dough, etc?

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21F, 217 lbs, 5'6 - never felt attractive enough to date due to weight

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