FITNESS TIPS

Looking for advice on how to lose weight from PCOS with disability/pain (Preferably without GLP-1)

★OFFICIAL DAILY★ SV/NSV Thread: Feats of the Day! March 14, 2026

Losing control of diet

Why I keep gaining weight?

Losing weight in a deficit, but consistently missing my protein goal. Does it matter?

Why does my cut feel like a bulk

Just started trying to loose some weight.

Reframe the feeling of hunger

I finally hit my first major goal and went from 103kg-83kg

BW down, but muscle loss and fat gain on in body scan

So unmotivated to lose weight gained through pregnancy

Difficulty losing weight