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High protein meals for weight loss

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Does past food restriction to lose weight make me shorter as an adult

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★OFFICIAL DAILY★ SV/NSV Thread: Feats of the Day! February 15, 2026

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10 weeks in

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Need Help Losing Weight

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Good condiment/dip for fries that's like 1 calorie?

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Maintenance cals vs cal deficit

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Anxiety is energy with nowhere to go. So, take a walk

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21F looking for realistic advice on losing & keeping off 15–20 lbs

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Did I reach a plateau/stall?

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IM going insane cuz of my fluctuations,

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After 2 months, exact same weight and I’m happy

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