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fitness/body recomp journey - down 19 lb so far

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30 Day Accountability Challenge - Day 9 April 2026

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Training advice needed

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NSV: Shoulder Vein

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Follow along to see my progress!

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Im 29F. Weight-loss tips with pcos, thyroid and elevated cortisol levels?

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How should weightlifting affect my weight loss journey?

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How to get back to 'eating real food' after such a long time of eating processed food?

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Gained 2lb and it won’t come down

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[Challenge] European Accountability Challenge: 5. April 2026

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Weight from medication

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Why do I notice no difference what so ever between before and after pics?

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