FITNESS TIPS

Lower Body Fat (Thighs & Glutes) Despite Normal Weight – Anyone Else?

general advice questions!

Ik this doesnt happen to EVERYONE but how yall deal w strech marks that faded if u have em at an age where u usually arent supposed to (if u have em)

I’m a 19M, 182 cm, 84 kg vegetarian trying to cut

★OFFICIAL DAILY★ SV/NSV Thread: Feats of the Day! March 30, 2026

I need to just stop..

Am I doing this wrong?

I can't control my eating habits at home

How do I lose it?

The bounce effect

Is 9 months enough time to build visible muscles if I am now obese?

Omron body composition scale showing blank readings?