FITNESS TIPS

30 Day Accountability Challenge - US - Day 19 October 2026

★OFFICIAL DAILY★ Day 1 Monday Start Here & Medication Monday, Daily Q&A, Daily SV/NSV October 19, 2026

Eating takeout now makes me feel awful, was it always like this?

im fat but no weight

I want to fix my eating habits and lose weight, but I'm depressed.

People neglect sleeping so much

I'm 120kgs and the heaviest I've been in my life when not pregnant

What actually helped you make walking stick long-term?

I feel like im getting "fluffier" without gaining weight

★OFFICIAL DAILY★ Foodie Friday, Daily Q&A, Daily SV/NSV October 16, 2026

gained 15lbs over 3 months

Hi. I’m 25F and I am struggling to lose weight. I’m short (150cm) and my current weight is 75kg 🥲.