FITNESS TIPS

one year later, and i still gained weight.

★OFFICIAL DAILY★ SV/NSV Thread: Feats of the Day! March 04, 2026

F/31/5'7"" [192>162=30lbs] 9 months | found healthy candy options that actually work

★OFFICIAL DAILY★ SV/NSV Thread: Feats of the Day! March 03, 2026

How to eat less?

For those losing 100+lb ....how do you handle the homestretch (the last segment after losing a lot already) im stuck

What to do if I have a lot of anxiety around the gym when I used to love it? I want to get over my fears, but it’s a lot to deal with. Anyone have any advice?

[Challenge] European Accountability Challenge: 28th February 2026

need advice/reassurance for losing 20 pounds with depression and junk food addiction

Impatient at the "end"

I'm stuck in a bit of an awkward position with my weight loss journey... any tips?

[Challenge] European Accountability Challenge: 25th February 2026