Hey everyone, I'm a 22 year old dude in uni, im 125kg (275 lbs) and 193cm (~6'3) and I signed up with this program to lose weight.
The coach suggested I eat 1650 calories per day which I find honestly crazy.
He said seeing progress will create motivation but I honestly can't see how I can train with this little food.
I train bjj and gym both 3 times a week and I genuinely dont think its sustainable. I feel like I have the will to commit and stick with it through discipline but just having second thoughts.
What do you guys think? I'm happy to answer any questions about it :)
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from loseit - Lose the Fat https://www.reddit.com/r/loseit/comments/1xfpitk/is_my_coaches_demand_too_crazy/
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