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Exercising causing measurements and weight to increase?? What gives

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Weight loss stopped

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Guidance required

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How does your family respond to your diet?

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[Challenge] European Accountability Challenge: November 13th, 2024

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How do I start my fat loss journey???

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High potassium diet

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Will the evening/night time cravings ever go away

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Lost 25 pounds since late August. From 365 to 340

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Confused about the right amount of calories I should be consuming.

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Help me with a plan

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What are your goto dinner recipes?

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What's the best way to deal with loose skin?

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How to get rid of little belly bump, lower stomach?

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[Challenge] European Accountability Challenge: November 9th, 2024

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I've lost some weight but can't see where

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Embracing the hard

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TIL that i should definitely weight myself without clothes on

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[Challenge] European Accountability Challenge: November 6th, 2024

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How does exercise work, it seems you need a lot just to burn off a single meal?

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Apps selection for food logging and fitness

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[Challenge] European Accountability Challenge: November 4th, 2024

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It’s crazy how it destroys your life

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How active am I?

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[Challenge] European Accountability Challenge: November 3rd, 2024

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I don't understand how I'm gaining weight instead of losing it trying to control my calories, please help

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★OFFICIAL DAILY★ Daily Q&A Thread November 02, 2024

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WTF I am fading my stretch marks

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[Challenge] European Accountability Challenge: November 2nd, 2024

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Is it a wrong practice to reward myself with food for getting weight targets?

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Weight distribution - double chin after starting low carb diet

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Plateau - eat less/stop gym?

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