Hi, I'm 20F, my height is 5'6(around 168 cm)and my weight stays between 60-62 kgs. I'd like to lose a little bit of weight as well as work on my fitness. I've recently started yoga and I can't do much because of busy college schedule. Can anyone suggest less time consuming exercises possible to do at home that might help me lose weight as well as increase fitness, in addition to yoga?
P.S my diet is very healthy and I avoid junk food at all cost. Sometimes I've to skip lunches because of haywire schedule at college. Please help, thank you.
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from loseit - Lose the Fat https://www.reddit.com/r/loseit/comments/1gnvjno/help_me_with_a_plan/
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