I'm (male) looking for some advice for morbidly obese folks here on how one can continue weight loss journey. So around may last hesr i started loosing weight that time my weight was 144kg today its around 123kg but now its stuck its not moving no matter what. Especially inch loss. I am hitting the gym and having food under my dietician . There is something thats just not working and my weight is stuck please help. I do not have any health problems. Im allergic to milk. I am exercising regularly in the gym . If there are specific type of exercises required then also please guide below. Any more details required can ask me. l appreciate everyone's advice in advance.
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from loseit - Lose the Fat https://www.reddit.com/r/loseit/comments/1gq8mks/guidance_required/
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