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How active am I?

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I'm having a hard time accurately estimating what category to put myself in when it comes to using calculators and such that tell you approximately how many calories to eat to lose weight. I think I am pretty active buy I need an outside POV.

  1. I use public transportation to get everywhere, and I average 10k to 15k steps daily from just that

  2. I work 35 to 45 hours a week, and am standing/ walking for 6 to 10 hours a day (I work in fast food)

  3. I work out 3 to 4 times a week. I alternate between doing cardio days (60 min on stairmaster and 30 min on treadmill) and using various upper body machines. I'll usually work out for 1 to 2 hours

I don't have my phone on me when I'm at work or at the gym, so I probably get way more than 10k to 15k steps a day.

Thanks in advance for any help!!

submitted by /u/Ken_0
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from loseit - Lose the Fat https://www.reddit.com/r/loseit/comments/1gihz0n/how_active_am_i/

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