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Help with losing weight.

Hello! Looking for some help starting weight loss. (i know kinda basic)

So, im 14 nearly 15 and im 6ft 3. Pulled the genetic lottery here, however. I weight 100kg (220 pounds) and i was looking on how to start my weight loss journey.

Now, thanks to my height. I dont seem overly fat. However, i know im not in a healthy condition currently. I tried to do some research on how to get started. But just ended up websites that don't give me a clear answer on how to actual start.

So i decided to ask reddit, i know some people are aware of what they are doing on here so i thought it was best to ask here. My questions are, Whats the best way for someone of my height, weight and age to lose weight? I know this is highly individualised but any advice would be helpful. How should i approach weight loss and what types of physical activity should i be doing?

submitted by /u/SteaIthed
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from loseit - Lose the Fat https://www.reddit.com/r/loseit/comments/1h10cv0/help_with_losing_weight/

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