I was making progress dieting. I ate freezer meals, and was content to eat 1500 calories a day. However, I found out they were super high in sodium and now I have to drop them.
I eat breakfast before my shift, and then fast for 8 hours during it before (I plan to at least) cooking when I get home. This means my breakfast needs to be filling, needs to be convenient, and needs to hovet around 400-600 calories.
Does anyone have any extremely convenient breakfast options for before my shift? Thanks!
[link] [comments]
from loseit - Lose the Fat https://www.reddit.com/r/loseit/comments/1gt9gdw/low_sodium_convenient_breakfast_options_in_the/
Comments
Post a Comment