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It has never been this hard to lose before

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Just so HUNGRY all of a sudden

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Lightbulb Moment re. Emotional Eating

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Reaching a healthy BMI, but unsatisfied

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how do you maintain self control while in a calorie deficit?

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Should I worry about my cortisol levels if I run often?

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Where to find accountability buddy nowadays?

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Weight loss with pcos etc

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★OFFICIAL DAILY★ Daily Q&A Thread October 10, 2025

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★OFFICIAL DAILY★ SV/NSV Thread: Feats of the Day! October 10, 2025

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Looking for tips going forward

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how effective is just walking?

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I need help! I can’t get myself to stop eating so much! Depression and cravings are “through the roof”!

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Need advice..

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Advice works

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Starting My Weight Loss Journey and I Need Help

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How long should I leave my plateau until I look at changing my routine?

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not losing weight at 1400 cals?

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How do you know when you are too hungry?

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too fast

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Reached 79kg - Been told to start strength training/body recomp but unsure about the plan/results

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Am I not eating enough?

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★OFFICIAL DAILY★ SV/NSV Thread: Feats of the Day! October 01, 2025

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