I need to lose weight. I was at this weight post university and lost it all for a good 8 years and was sitting at 165lbs.... but the last few years it's just crept back up. I need to lose it all again for a number of reasons- 1. Self esteem and mental health is probably the biggest thing. 2. Fertility 3. Having a healthy body I am proud of that allows me to do fun things without struggling so much. Ie. Hiking.
Do you think I could lose 45lb by February 2026? Is anyone in a similar position? Has anyone had this level loss in the same time period?
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from loseit - Lose the Fat https://www.reddit.com/r/loseit/comments/1o69lcs/female_54_208lbs/
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