hi all! i’m a bit confused/concerned and was hoping for some answers. i’ve been going to the gym twice a week for only two weeks and i’ve lost 10lbs.
when i first realized, i was happy at first but as i sat with it, it got me a bit worried. i googled it but of course just fell down a rabbit hole making me more nervous. so, i thought id come here, in hopes to hear some opinions from some real life people.
is this something i should be concerned about, or should i just be thankful?
for reference i am 24 years old, female, 5’1 and was 200lbs. (now 189.) i am otherwise healthy except for the fact that i have COPD.
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from loseit - Lose the Fat https://www.reddit.com/r/loseit/comments/1nws6ax/too_fast/
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