In the past two years ive (F19,5'4) managed to go from 120kg to 99 from not binging and in the past two months i have been changinh my lifestyle, diet. I'm down to 89kg and things are going well however, the other day i had a snickers and it was crazy sweet, gave an instant headache and brainfog.
Also had a cheeky Nando's yesterday (1/4 chicken, sweet potato fries, mac & cheese and broccoli). It was quite a bigger portion than I've eaten in the past six months and my stomach hurt after and i had a headache. Will this always happen from now on.
Also every since i started losing weight i am freezing all the time, Does that happen to anyone else?
[link] [comments]
from loseit - Lose the Fat https://www.reddit.com/r/loseit/comments/1ofkzgb/rant_i_miss_junk_and_im_so_cold/
Comments
Post a Comment