Let’s “manifest” > where do you want to be on January 1st?

Now I know this is not the sub where we think that if we just “manifest” and have the “right mindset” the weightloss will follow.

However, thinking more than a day or a week ahead can really help me get through the menstrual-cycle-induced-plateaus or the nightly munchies.

Therefore… with NYE about two months away, where do you want to be on January first, and how will you get there?

I’ll start… * physical health: hip injury cured and skiing pain-free, after I did my exercises and cut down on running

• mental health: feeling like I’m surviving winter, by keeping up the daily walks even though it’s dark and wet and cold. (Not expecting more from myself)

• weight: back where I was last year - in the 127-132 range instead of the 133-138 I’m in now. Will do this by counting calories, tweaking my breakfast on the days that I’m not exercising in the morning and cutting down on the nightly sugar. Also, take the holiday candies and cookies only on the days we actually celebrate that holiday (in my country: Sinterklaas, Christmas)

submitted by /u/Ju_Bach
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from loseit - Lose the Fat https://www.reddit.com/r/loseit/comments/1ogdlnl/lets_manifest_where_do_you_want_to_be_on_january/