Advice on workout

I have reached my current weight through the years and I've tried many times to lose it, but I got caught in the yoyo effect trap every time. So now, after giving up for some time, I decided to try again, but I'm trying to do it in a more organized way. I have to lose 90 pounds to get to a healthy weight, and I have already lost 10 with diet and cardio in a month and a half. I don't count my calories but I'm thinking of starting to, just to be more mindful of what I eat (even though I'm a bit scared it will develop in a ED, since I already have a weird relationship with food... Any advice on this?).

My main concern though is to avoid the skinny fat, if I manage to be consistent enough to lose all the 90 lbs. I've read that you need to lift weights to avoid excess skin, is it true? Is cardio not enough? I do 1 hour of cyclette almost every day, and I burn 470 kcal each session. I don't really like lifting weights, and knowing myself I am almost certain that if I don't like an activity, the chances that I'll keep it up are very slim. So maybe would pilates be ok? Like, move with Nicole workouts?

What do you guys think?

submitted by /u/Hot_Risk_5684
[link] [comments]

from loseit - Lose the Fat https://www.reddit.com/r/loseit/comments/1oeqgqo/advice_on_workout/