I watched a video yesterday where someone claimed, "Drinking lemon water right after waking up melts away all the fat in your body." I mean, really? If fat could melt away just by drinking lemon water, why would anyone even need to go to the gym?
It made me curious. What other completely wrong, strange, or ridiculous diet advice have you heard? Think about stuff people really believe—Facebook tips, TikTok tricks, gym 'bro science', or 'wisdom' from a neighbor. Share the wildest advice you've come across, or even some that you once believed
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from loseit - Lose the Fat https://www.reddit.com/r/loseit/comments/1odx1gl/whats_the_most_outrageous_diet_or_weight_loss/
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