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Low appetite after starting a deficit... worried I’m under-eating. Advice?

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Rant: going home derails me

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I want to lose weight, but it takes a toll on my mental health everytime

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Are doctors any help ? Any success stories ?

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Looking for tools to uncover hidden Big Pharma/Food funding in scientific research - any recommendations?

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Lose weight

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Starving despite high protein breakfast

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Treats can still be part of a healthy weight loss plan

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Craving-stopper behaviors: Help me brainstorm craving stoppers, anything that ever worked even if not perfectly.

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★OFFICIAL DAILY★ SV/NSV Thread: Feats of the Day! September 09, 2025

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want to lose weight, what’s the best way?

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Gained weight due to the protein shake?

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[Challenge] European Accountability Challenge: 8th September 2025

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Receiving accusations of photoshop after my hard work..

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How do you take care of your physical and emotional health?

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Deficit balance

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Can you unintentionally and unknowingly develop an ED?

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I enjoy how I feel post - workout, but struggle to get started.

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will not hitting my protein goal make me skinny fat

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the unexpected thing that made calorie counting actually sustainable

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Please give it to me straight

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Is this a bad diet? Help me with meal choices?

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Help and advice needed - 29M Indian SW: 88.9kg | TW: 70kg

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I can't stick to a deficit I've tried everything

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