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Help with University Research on Kids' Water-Drinking Habits

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★OFFICIAL DAILY★ Daily Q&A Thread March 31, 2025

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How to not spiral through plateaus

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testing

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body image

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Looking for guidance

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Not losing weight, after one year of weight loss journey

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[Challenge] European Accountability Challenge: 29th March 2025

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How do you lose weight when you feel unmotivated?

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Redditor’s, help a girl out. Postpartum, emotional eater and in pain!

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Diet Fatigue: switching to Maintenance after 7 years

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Hey cancer patient here!

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30 Day Accountability Challenge - Day 26

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Calorie deficit and workout causing bad dreams and restless nights?

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Why am I not losing weight?

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advice?!

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★OFFICIAL DAILY★ Daily Q&A Thread March 25, 2025

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I feel full!

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Plateauing already...?

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What do you do once you reach your goal weight?

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A little victory that blew my mind

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[Challenge] European Accountability Challenge: March 2025

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When does exercise start to feel more comfortable?

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Struggling with consistency, would love any advice on small steps to get myself there

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[Challenge] European Accountability Challenge: 22nd March 2025

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Tips pls (my first week)

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[Challenge] European Accountability Challenge: 21st March 2025

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how to find motivation?

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tried to comfort eat yesterday and i physically couldnt

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Looking at food is annoyingly addictive

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Need help

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How long did binge eating set you back?

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Plateaued

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Is walking everyday for 30 mins enough?

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How do you keep up your healthy eating when you’re sick?

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What happened here?

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Will arms ever get toned?

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Starting to See Off-Scale Milestones

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Body recomp tips? Female, early 40s, petite

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What habits do you find just won’t stick?

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The scales moved! It’s really working!

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★OFFICIAL DAILY★ Daily Q&A Thread March 15, 2025

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Only losing weight in my thighs??

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I have been losing weight and now I’m gaining it @1200

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Breakfast and lunch meal prep ideas?

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struggling to stay under 3k calories

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Anxiety

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Running more than ever and gaining weight like crazy ?!

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Looking for some next steps advice - weight loss plateau

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Confused about target burn and maintaining g weight.

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[Challenge] European Accountability Challenge: 11th March 2025

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I don't know how to lose weight and it's making me depressed.

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Intimidated by the Free Weights Area – How Do I Get Over This?

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How to count calories on home food?

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Eating junk food in moderation is guaranteed to fail for those with a history of addiction

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Question about activity level for my stature for effective weight loss

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I need to loose 40 lbs so I could accept myself again

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Why does so much weight loss advice seem to push speedy weight loss over permanent sustainable change?

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