Hello lovely loseit community members!
March 26! This month is speeding by, are y’all thinking about April’s goals?
Log weight in Libra and share here: Missed this am, trend weight 383.0 lbs.
Fruit or veg with every meal, dessert once a week: Breakfast – 🍌. Lunch – 🫐 Dinner – missed.
2,000-2,300 calories: Do not got it.
Log tomorrow’s meals: WIP, not sure what I’m going to decide on for dinner tomorrow.
Don’t spend $ outside of preset weekly budget: On it.
Find a way to enjoy moving my body everyday: On it. Did a little yoga, stationary bike and punched the standing bag. I am working on building up my endurance. 12/26 days.
Today's gratitude or laugh list: Today, I’m grateful for the time and space to have a bad mental health day and still end the day feeling okay. Also I feel like I’ve just been sucking at my job lately but I’m still employed and no one seems to have noticed, so that’s pretty great. I laughed at my friend’s text and some media I was listening to.
Self-care activity for today: I enjoyed how I moved my body during my physical activity today and I’m about to have a shower with sugar scrub. Loves me some exfoliation.
Be outside or meditate (sensory grounding) for 5 minutes: On it. Had a little outside time during my break at work and to check on my planties.
How was your day folks?
[link] [comments]
from loseit - Lose the Fat https://www.reddit.com/r/loseit/comments/1jku014/30_day_accountability_challenge_day_26/
Comments
Post a Comment