I haven't lost any weight in 2 weeks, and cant figure out why. I was at 244lbs March 1st, and I'm still at 244lbs now. It's frustrating. I'm 5'10", male, and try to eat 1800kcal a day. I haven't been perfect at sticking with it (usually end up somewhere around 2000-2200), however the last 2 weeks and especially this week I have, and the weight on the scale is still the same. Am I just being impatient or could I be doing something wrong? I think I track pretty accurately, I use a food scale and also track condiments and stuff
[link] [comments]
from loseit - Lose the Fat https://www.reddit.com/r/loseit/comments/1jilytn/plateauing_already/
Comments
Post a Comment