hello! im a 19 y/o f who weighs 300+ pounds. i’ve been obese my entire life, and have been on numerous diets on again off again since i was 7 y/o. im writing this post because im stuck…i’ve never gone a day in my whole life where i haven’t thought about food or my body, and im sick of it. i’ve allowed myself to miss out on so much in my life due to my unhealthy lifestyle, but yet i won’t do something about it. everyday i dream of being a healthy and normal teenage girl, but my reality is that im lazy and feel overwhelmed by the long and seemingly impossible journey of becoming healthy. it’s so weird because im miserable with how i currently look and i know how much happier ill be once i loose weight, but for some reason i never actually do anything long lasting about it. im not writing this post for pity or to be a victim as im fully aware that ive gotten to this point at my own will, but im wondering what made people who are in a similar boat to me finally lock in and change their life for the better. what made that switch in your brain finally flip to not just start living healthier, but to actually make it a permanent change? thank you in advance for any advice :)
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from loseit - Lose the Fat https://www.reddit.com/r/loseit/comments/1jk5ere/advice/
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