Pretty much the title.
As of late, looking in the mirror has been odd. Its still me, I still look the same, but the clothes I wear suddenly have wrinkles where they used to be taut. I don't see a difference between the starting pics and now, but I see that my pants are loose around the band that I just bought and tied the drawstring of 3 months ago. And I tied it tight. But now, around my hips I can see into them a short ways.
On top of that, I can run up the stairs to my apartment with my bag (approx 15lbs) without issue. No panting, no tired legs -- nothing. I have started willingly running on my active days where I usually just walk an extra few miles. Its not for long, dont get me wrong, but I am not physically tired after. I just cant breathe, so I swap back to walking. My chest still makes running too painful to be enjoyable even in a sports bra, but I am willingly doing it without really talking myself into it. I just randomly find myself going "I AM SPEED" and going for about 500 steps. Lol. Again, not a lot, but its more than I have done since I was in 9th grade (13-14 yrs old).
I'm also not as hungry. I don't have the urge to reach for food all the time, and I am not constantly thinking about calories and meal planning. It still happens occasionally, but I have only had one day like that in the last 10, which is wild to me.
What are your off scale mile stones? Gimme stuff to pay attention and look forward to! :)
[link] [comments]
from loseit - Lose the Fat https://www.reddit.com/r/loseit/comments/1jd6y02/starting_to_see_offscale_milestones/
Comments
Post a Comment