Hi, new here. Just wanted some advice about my current weight loss plan going forward. I’m 19 years old, Male, 5”10, 108kg/238lbs. My TDEE has been worked out to be approximately 2500kcal. I currently eat around 1700-1800 calories a day, with occasional 2000 calorie days (once or twice a week at most), and for exercise I just try to aim for 10,000 steps a day nothing else.
What is your guys thoughts on this, am I potentially eating too little/should I eat more (even if i do feel comfortable with it), and should I aim for more varied exercise along with the 10,000 steps per day? Thanks
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from loseit - Lose the Fat https://www.reddit.com/r/loseit/comments/1j5jixa/question_about_activity_level_for_my_stature_for/
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