FITNESS TIPS

My friend is in a lot of back pain. Is this common at all?

diet tips for picky eaters

How do other women manage the week leading up to menstruation?

what can i do to stop acting on cravings?

Can someone help?

Im struggling to lose weight. And my depression doesnt help.

I know the basics, But

Haven’t lost any weight in 2 weeks

I feel worse looking at Before photos of myself

Looking to make friends to help each other with motivation!

I have a friend trying to lose weight the wrong way and I need to stop him. How do I do it?

Looking for weight loss friends/accountability partners

I don’t know what to do

★OFFICIAL DAILY★ Daily Q&A Thread September 28, 2022

[Challenge] European Accountability Challenge: September 28th, 2022

I'm not losing weight anymore!!

[NSV] Fit into work pants without pain!

days to my 27th...in need of a major breakthrough x

Off on holiday tomorrow: how to make good healthy choices?

Went from 260 pounds to 205, and now I'm stuck

Small Success and some good news:D

I’m feeling so fed up of not losing any weight - I slammed on 25kg in 3 months and it won’t go 😩

In theory, could a super obese person lose 1lbs a day?

How on Earth do you all keep it up? Day 1 again

All the knowledge, poor commitment. M(26)

am i even doing this right?

[Challenge] European Accountability Challenge: September 26th, 2022

I failed… again

Need to lose 85 lbs, having a hard time getting motivated

Would love some motivation

★OFFICIAL DAILY★ Daily Q&A Thread September 25, 2022

★OFFICIAL DAILY★ SV/NSV Thread: Feats of the Day! September 25, 2022

(M,30) I’ve been avoiding the scale, but my “I’m out of clothes” shirts are finally wearable out of the house again!

How does one lose weight in a complete healthy way and keep it off?

Nightshift Nurse Trying to Lose Weight

down 7 kgs, hysterical because I can now wear those clothes that were too small for me

I've only ever lost weight once in my entire life

How to lose weight to look better facially.

Slow Steady Success

I lost over 30kg so far :)

Scale victory : first time under 200lbs for ages!

Weight loss > 30kg

I am officially overweight!

Apple Watch and active calories?

Who uses Shirataki rice/noodles for weight loss? Has it been effective?

started calorie counting and i’m… falling asleep?

How does one who has come to get obsessed with fitness focus on the other things?

Emotional/Bored eating for the past few days (Any advice how to stop?)

Five months

How to stop the weekly bingeing cycle? Details in post

I have a sugar craving but a lot of store-desserts are high in cals. Help!!

Exercise vs no exercise

I haven't told my roommate and best friend that I'm trying to lose weight

Time to do this!

Healthy ways to motivate BF to change eating habits?

Help, I don't know what to eat

Extremely paranoid about hypothyroidism..Help

Finally, No longer obese.

Any sport/activity recommendation to meet new people and that has an encouraging environment?

Can’t stop thinking about food and what I’m eating next

Healthy high calorie snack