I feel like I literally can’t stop eating or thinking about food
I’ve recovered from restricting my eating but now I feel like I did when I was at my biggest. I can’t stop eating, and when I’m not eating, I’m thinking about what I want to eat next. I don’t know what to do anymore. I can’t bear to look in the mirror or look at myself in photos. I’m embarrassed going out. There’ll be days where I can eat normally or what I’m meant to so I can lose weight, but majority of the time for me to feel full it takes 2500-3000 calories. I was on medications for ages that may have caused this but I’ve been off them for a couple months now with no changes.
[link] [comments]
from loseit - Lose the Fat https://www.reddit.com/r/loseit/comments/xj6b0y/cant_stop_thinking_about_food_and_what_im_eating/
Comments
Post a Comment