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I'm not losing weight anymore!!

I'm not losing weight anymore!!

Hello everyone, I followed a keto diet last year and I lost around 25 kg. I had s back surgery and I was stationary for 6 month and I gained them back. now I'm on an Atkins diet, but I havent even lost 1 kilo. why do you think that's happening. I'm 185 cm tall and I now weigh 155 Kilos. I'm starting to become very very anxious and I'm unable to come to terms with accepting how I look. I struggle with everything now even tying my own shoes, I cannot ascend 1 flight of stairs without gasping for air. Can someone help me?

submitted by /u/Amazing-Ambassador33
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from loseit - Lose the Fat https://www.reddit.com/r/loseit/comments/xq616g/im_not_losing_weight_anymore/

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