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Losing 50 pounds… and gaining it back

How do you guys find new gym routines?

Looking for cheap sustainable high protein food

Small achievement compared to some of you heroes, but...

I just weighed in at 166 lbs but wife thinks I'm too skinny and I'm wasting away.

Can't seem to get below 20% body fat

30 Day Accountability Challenge - Day 25

Need help! (Possible TW?)

Lose skin causing problems

Loosing weight

Advice for calorie counting not working

I’m really ashamed of my body

Requesting tips for fat loss as a 24F Indian vegetarian

How to stop myself from eating too much

Want to gain muscle... while still technically overweight

struggling with weight loss, especially with my diet

I need to lose 17 kg in 2 months

Struggling with food cravings how do you handle them?

It's depressing how after having lost upwards of 20 kilos, there is still so much left to lose.

How to get into exercise after broken ankle 32F SAHM

Recent photos of me are making me spiral

[Challenge] European Accountability Challenge: 18th June 2025

need help, tips?

Sweets addiction and losing weight

Is 1,200 enough for a 17 year old girl?

I cant stop overeating and I have no idea why

How do I do it again?

[Challenge] European Accountability Challenge: 15th June 2025

Getting the motivation to try again

Stagnation despite low calories - is it recomposition?

When did you decide to take weight loss or healthy eating seriously?

just made an appointment for GLP1

Here we go again - Update 3

[Century Club] 12th of June 2025 - Have you lost or need to lose 100lbs or more? Here's a thread just for you!

50 pounds down, mixed feelings and emotions.

Balancing out fast food/stop bloating out

Drop 3% BMI

I need help cutting down the last kg of fat

[Challenge] European Accountability Challenge: 10th June 2025

Breathe Freely, Eat Healthy: A Clean Diet Plan for Managing Asthma

Roti vs Rice: What’s Better for Weight Loss?

Just a water weight post to encourage others

Advice when you are losing motivation?

[Challenge] European Accountability Challenge: 8th June 2025

Calorie help, in safest way.

"Weight gain is due to aging" but it's just women in our late 20s?

[Challenge] European Accountability Challenge: 7th June 2025

Stuck on 1000

This time the kgs are stuck !

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