FITNESS TIPS

Can someone please recommend good videos on YT?

Struggling to lose weight

★OFFICIAL DAILY★ Daily Q&A Thread January 30, 2026

★OFFICIAL DAILY★ SV/NSV Thread: Feats of the Day! January 30, 2026

loose skin at 18? :(

trying to lose weight sustainably: is my diet okay?

I’m going to be accountable to myself

Introduction.

Best substitution for sugar cravings?

Any tips on how to stay on the diet?

★OFFICIAL DAILY★ SV/NSV Thread: Feats of the Day! January 27, 2026

19m, 6’3, 370lbs trying to lose weight fast for boxing, but feeling stuck

I forgot how to lose weight…

★OFFICIAL DAILY★ SV/NSV Thread: Feats of the Day! January 26, 2026

need advice as a beginner , need to fit in a dress

Rate My Diet

My face is GAUNT

★OFFICIAL DAILY★ SV/NSV Thread: Feats of the Day! January 24, 2026

If my starting lifting weight is low, will I have to get it really high to achieve an ideal body?

New to this and worried about my calories in a day.

Fat loss vs muscle gain

Is it foolish of me to buy a lot of new clothes for my current body?

At what point did you start buying new clothes?

★OFFICIAL DAILY★ SV/NSV Thread: Feats of the Day! January 20, 2026

Rollercoaster motivation. 🎢

Tips for losing with PCOS

[Challenge] European Accountability Challenge: 17th January 2026

Worried about permanent loose skin on face at 15

Unsure on my daily intake/goals as a short woman

I’m so tired of this extra weight

Half-Fit and Binge-Eating

Redemption

Locking in - any advice for my plans to lose 50lbs by the summer?

lost 10kg (22 lbs) in 1 month without exercising and only eating kebab, here is my secret

Dating after weightloss, any advice? Feeling lost

I'm having trouble wanting to lose weight

NSV - Scrubs!

Emotional after weight loss

New years goal is to follow a program made by legit coaches

★OFFICIAL DAILY★ SV/NSV Thread: Feats of the Day! January 06, 2026

Mildly chubby teenage girl needs help

help losing the last 30 pounds

What was the best investment you have made in your weightloss journey?

[Challenge] European Accountability Challenge: 3rd January 2026

1480cals for 2lbs per week?

Unsure when to stop my deficit to start gaining muscle