I have been weighing my food and calorie counting for about 29 days. 1200-1400 calories a day. Maintenance is about 1800. I have been walking 3 to 4 times a week for 40+ minutes. I haven't dropped a pound. I am not cheating, drinking, nothing. Everything the goes into my mouth is calculated and recorded. I have Googled this and theres no good explanation. Can someone offer me a possibility as to whats going on? At almost 4 weeks something should be happening. I'm not sure what else I can do except go hard core nuts at the gym.
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from loseit - Lose the Fat https://www.reddit.com/r/loseit/comments/1qrwfib/struggling_to_lose_weight/
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