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Fat loss vs muscle gain

So my question is how quickly do men put on muscle compared to fat loss.

I’ve been going to the gym and eating much healthier for the last 4 months but I am not losing any weight despite being a calorie deficit and walking over 8-10 miles a day.

So I have been getting frustrated at being stuck at 99kg. I’m not fat at all and I’ve always known I’m heavier than I look but I’m beginning to wonder if I’m putting on muscle at the same time as me losing fat. I can see visual differences in my body but not on the scales.

I lift 5x per week and tend to go until failure most sets.

Very curious about this?

Edit: I did lose an initial 7kg over the first 6 weeks.

submitted by /u/Minimum-Local8056
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from loseit - Lose the Fat https://www.reddit.com/r/loseit/comments/1qjohxx/fat_loss_vs_muscle_gain/

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