I'm currently lifting 10-20lbs on the machines in the gym as I just started a couple days ago with no prior experience to working out.
I'm F 5'3, 130lbs and looking to body recomp, but I'm a little worried if my start is lifting super light will I have to lift heavy, like 100+ to see results (abs/toned body)?
I see people online lifting 100+ and still working on getting abs/toned body, will I have to lift that much or more as well or is it just dependant on where I started?
Thanks for the help and sorry if it seems obvious, complete beginner!
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from loseit - Lose the Fat https://www.reddit.com/r/loseit/comments/1qkkgnx/if_my_starting_lifting_weight_is_low_will_i_have/
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