At my heaviest i weighed about 284 lbs and i felt like i had to lose weight because it was a big problem. My first attempt in losing weight i lost about 10-15 lbs in two months but i was not satisfied with the results so i had a goal weight of 230 but it ultimately failed as i quit sports and kept eating junk which kept me at 250 lbs.
note:im in High school still
I kept my whole sophomore year at 240lbs to 250lbs so i decided to lose weight while im not doing sports so i had much time to do it. i reached the weight of 220lbs but i starved myself doing it so i lost muscle which does not look good while being 220 lbs. i decided to buy a gym membership in hopes of changing for the better. i started off doing well while taking protein and creatine, i gained about 10 lbs from it but i thought it was muscle but one day i had severe appendicitis and had to get my appendix removed. this caused my progress to completely derail and made me start from zero.After i recovered from about a month or two, i started running as a hobby because it was very fun for me, as i kept running i saw the weight shredding off like crazy and hitting 3-4 mile runs every morning. This is the peak of my life , and after a while i weighed myself and i weighed 183 lbs and i cried genuine tears of joy because i had been overweight my whole life. i hope the people who read this gets motivated to start their journey and that no obstacle is too great for one to get over.
edit : im in my junior year now
[link] [comments]
from loseit - Lose the Fat https://www.reddit.com/r/loseit/comments/1q69rvq/emotional_after_weight_loss/
Comments
Post a Comment