I've tried many different ones and tbvh the only ones I've liked are Lilly Sabri (I didn't see any sort of difference with this tho tbvvh prolly my fault tho), April Han (toned my arms within days so def check her out) and vitality (love his calisthenics vids tho again I didn't see a physical difference. I did get stronger with him and Lilly tho).
I developed runners knee (will do separate workouts on it) and ave growth hormone deficiency so got nerfed asf lol so please recommend some other channels (I'm re-starting after having taken a break). If it helps I'm almost borderline overweight (2-4kg diff)
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from loseit - Lose the Fat https://www.reddit.com/r/loseit/comments/1qrzawu/can_someone_please_recommend_good_videos_on_yt/
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