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Best exercises for weight loss if you have mobility issues?

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(Not selling) I am looking for men who want to lose weight together

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January results and reflections (celebrating a small success)

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Confused at Apple Watch data on lose it app..

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Middle insomnia when in a calorie deficit - help!

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Suddenly gaining weight again with no explanation

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Tips, tricks, etc for losing weight and increasing general fitness safely as a mid-30s female with type 1 diabetes?

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Lost over 30 lbs and no one noticed

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My weight is not changing

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What are your recent NSV?

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How to keep the roll going?

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[Challenge] European Accountability Challenge: 26th January 2025

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how do you function mentally on a calorie deficit?

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I cannot suppress my apetite anymore please help

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★OFFICIAL DAILY★ Daily Q&A Thread January 25, 2025

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Should I be on a larger caloric deficit? Skinny fat

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[Challenge] European Accountability Challenge: 25th January 2025

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How did you maintain your weight loss long term?

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[Challenge] European Accountability Challenge: 24th January 2025

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not losing weight

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★OFFICIAL DAILY★ SV/NSV Thread: Feats of the Day! January 23, 2025

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Im not seeing progress and I’m so frustrated!!

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Help! Personal trainer might be ripping me off

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[Challenge] European Accountability Challenge: 22nd January 2025

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178 lbs down - my 6+ year journey

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★OFFICIAL DAILY★ Daily Q&A Thread January 21, 2025

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Morbidly obese and the fattest I’ve ever been

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Bottomless Pit Hunger??

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I need help

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How to lose belly fat

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I'm so uncomfortable with the compliments

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FUPA problems

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It’s going to take so long to lose the weight and it’s killing me

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I need a kick up the ass

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No matter how much you’ve lost, people don’t care, and it sucks.

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Two weeks in at a high SW and I lost nothing this week :/ Feeling sad.

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Can't figure out my tdee?

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Started working to improve myself

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★OFFICIAL DAILY★ SV/NSV Thread: Feats of the Day! January 16, 2025

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Attire advice

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I want someone I can talk to about me getting healthier

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Small Wins

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Eating Before or After Workouts: What Science Says About the Best Timing

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Lost 80 pounds but still have double chin, will it go away after losing more ?

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★OFFICIAL DAILY★ SV/NSV Thread: Feats of the Day! January 13, 2025

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Overwhelmed with how far I still have to go!

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