I lost 45lbs last year and had a few defining moments in terms of my eating habits and lifestyle. I even managed to keep my weight steady over Christmas whilst still enjoying food and drink. I’m about halfway to goal, but since the New Year, I’ve lost all focus and motivation to keep going, and I have no idea why.
I’ve lost a lot of weight once before and maintained a healthy weight for years, so I know I can do it and I’ve got it in me.
If anyone has any words of wisdom, motivation or hard truths for me, I’m open.
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from loseit - Lose the Fat https://www.reddit.com/r/loseit/comments/1i435mw/i_need_a_kick_up_the_ass/
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