FITNESS TIPS

Why did I hit the stall?

Question about my calories

Why did I hit the stall?

Losing Weight on a Meal Plan?

I haven't seen much change but its not even been a month yet

I would appreciate a second opinion

My mom is trying so hard to sabotage my weight loss.

Key Things Helping Me (25lbs/11.3kg lost)

NSV: Tailoring clothes.

relatives tell me im fat constantly

What is lightly active v moderately active?

Feeling defeated before I've even began

Hidden benefit of losing weight

Desperate to finally lose a ton of weight

OFFICIAL DAILY Daily Q&A Thread June 27 2023

Should I work out if I'm aching from yesterday's workout?

[Challenge] European Accountability Challenge: June 27th 2023

Nearly a month of calorie difference and just about one pound lost. What is not working?

Going to approach my eating as stimming behavior

I want to see some results

Frustrated with scales going up

Deadlifting my body weight!

My absolute perfect meal with low Kcal that actually feels like a cheat!

Is it normal for weight loss to start slowing down after a few months?

WTH with those bots.

Looking for advice? Possible lipedema

Need advice! F20

OFFICIAL DAILY SV/NSV Thread: Feats of the Day! June 25 2023

Can anyone corroborate if this is true regarding fitness trackers?

It took me 5 years to lose 10Kg!

[Challenge] European Accountability Challenge: June 25th 2023

I need help overcoming my strange eating habits.

SV. Halfway there update.