Hi I’m F20 and I used to be really athletic and play volleyball a lot. I started college this year and the freshman 15 turned into the freshman 60😩. Throughout the year I didn’t keep fit and really let myself go and I’m looking for advice on how to get back fit. I’ve tried going to the gym but I get out of breath so easily and can’t seem to do anything I used to be able to do so I struggle. I quit the volleyball team so I can no longer use that to get fit. I really want to lose it but so far in 2 weeks trying to lose i’ve put on 5lbs and failed😩need any advice!
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from loseit - Lose the Fat https://www.reddit.com/r/loseit/comments/14ij6js/need_advice_f20/
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