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I'm stuck in a bit of an awkward position with my weight loss journey... any tips?

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[Challenge] European Accountability Challenge: 25th February 2026

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Having trouble with my diet

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I wanna lose wight but I dont know how

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★OFFICIAL DAILY★ SV/NSV Thread: Feats of the Day! February 23, 2026

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Does dr jason fung make sense to you?

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Just wanted to celebrate today.

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★OFFICIAL DAILY★ SV/NSV Thread: Feats of the Day! February 22, 2026

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[Challenge] European Accountability Challenge: 21st February 2026

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I've flipped from flabby to just skinny fat, how do I break the cycle?

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Clothing strategies?

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When trying to stick to a deficit what are some calorie and money friendly ways to hit my goals and macros

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Horrible Plateau that doesn't budge

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I dont know if i have a terrible relationship with food or am i restricting myself too much?

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High protein meals for weight loss

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Does past food restriction to lose weight make me shorter as an adult

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★OFFICIAL DAILY★ SV/NSV Thread: Feats of the Day! February 15, 2026

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10 weeks in

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Need Help Losing Weight

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Good condiment/dip for fries that's like 1 calorie?

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Maintenance cals vs cal deficit

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Anxiety is energy with nowhere to go. So, take a walk

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21F looking for realistic advice on losing & keeping off 15–20 lbs

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Did I reach a plateau/stall?

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IM going insane cuz of my fluctuations,

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After 2 months, exact same weight and I’m happy

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I want to start weight loss but I don’t know where to begin?

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Anyone else worrying their family? Any tips?

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[Challenge] European Accountability Challenge: 4th February 2026

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At age 27, focus on work or go all in on health

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How do I change my relationship with food?

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How am I (26F) in denial about being fat when I’m morbidly obese (265 pounds)? How to get to reality?

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