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Has anyone else around 500lb struggled to see change after big weight loss?

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Three months - 6 kgs

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Body fat % not budging

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Lose Together, Win Together – Low-Calorie Indian Recipes for Couples on a Weight Loss Journey

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How to Make a Balanced Weight Loss Diet Plan Chart for Long-Term Success

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Ready to lose it!

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Struggling to keep going. Need advice.

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Not stress eating led to panic attack

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Desperately trying to lose weight

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I'm scared of the end of the weight loss phase and going into maintenance

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Lost a bunch of weight over the course of a year, now I can’t seem to get back on track.

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Cravings crept back… but I made it through

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how do you guys just not undo your progress??? oh my god

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