For context, I’ve been losing weight for about a little over a year. I started at 475, and i am currently 337, but i feel like my body hasn’t changed much, most particularly my stomach hasn’t felt like it has shrunken much. I feel like I’m losing weight, I’ve had to replace my usual belt size already, but i feel like my stomach and general “bigger” areas haven’t had much of a change despite what family says. I get on my scale and diet correctly and make sure that I don’t mess anything up, but I’m just trying to see if anyone else has felt this, or if I’m doing something wrong or what. I don’t do much exercise outside of my stocking job where I typically walk anywhere from 8k to 16k steps a day, I try to make sure I hit atleast 8 every day.
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from loseit - Lose the Fat https://www.reddit.com/r/loseit/comments/1khl0zk/has_anyone_else_around_500lb_struggled_to_see/
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