Three months - 6 kgs

I properly started my weight loss journey at the beginning of February. It's been about three months now, and I am down exactly 6 kgs/13.2 lbs today!

I'm 165 cm/5'5 and started at 70 kgs/154.3 lbs. By now, I'm down to 64 kgs/141.1 lbs. My goal weight is probably 58-60 kgs/127.9-132.3 lbs.

It's so encouraging to see these results and realize that it's really worth it. I've been in a pretty steep calorie deficit (eating between 1200 and 1500 cals) and working out 3-4 times a week, as well as walking more. Surprisingly, most of the time I don't struggle much with the deficit. Of course there's days where I'm hungry and have cravings, but usually I'm actually okay. Especially since I'm not super restrictive with what foods I eat. I do try to keep my protein intake at 60+ grams a day and my fiber at 25+ grams.

Anyway, just wanted to share because I'm really happy about my results so far! Hope y'all have a great day :)

submitted by /u/kyooomi
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from loseit - Lose the Fat https://www.reddit.com/r/loseit/comments/1khkv4y/three_months_6_kgs/