FITNESS TIPS

Tell me what to do!

[Directory] Find your quests here! -

And we are back

I got so fat now and I have no motivation to be heathy.

The first week of getting back on track is always the hardest.

29M SW: 263 CW: 241 | Been pretty depressed because of a break up and using it to get myself to finally start losing. Some issues I'm having with food choice.

30lb Difference

Working out muscle group only once a week

How can they be like that?

Here’s my take on starting your weight loss journey

30 Day Accountability Challenge - Day 31 Wrap Up!

I am lost

I'm tired of restarting again and again, telling myself that it's really the proper one this time. I need to take accountability

92kg -> 87kg... SO doesn't really notice.

Is it possible to lose 50lbs + through diet and walking alone?

NSV: Didn't immediately eat all the banana bread I was sent home with!

I Just Keep Failing. Help.

Rant: I wish I was a fat child growing up

30 Day Accountability Challenge - August Sign Ups!

Daily Q&A Post for Friday, 31 July 2020 - No question too small!

I'm finally losing belly fat!

Trying to lose 5-10lbs from 100lbs

I need help

I'm back to the weight I was when I was at university... but I don't look like I did back then

SV/NSV Feats of the Day - Friday, 31 July 2020: Today, I conquered!

I did it. I lost weight.

Increasing my daily calorie intake, will this help with weight loss?

[Challenge] European Accountability Challenge: July 31st, 2020

Can I just say that this subreddit is a godsend

Who tf benefits when smartwatch companies make their devices overestimate your burned calories

Free Talk Friday for 31 July 2020 - Come Talk About Anything!

Went through something traumatic, bingeing again.

Just hopped on a scale after a while and I’m not like the number I saw...

30 Day Accountability Challenge - Day 30

Doc wants me to go Vegan...

Is it possible to already be noticeably skinnier in two weeks?

Officially back to my starting weight and feel terrible

On a Plateau

I look pregnant but weight 110??

UPDATE: Took me 2 kids to look the way I always envisioned myself. (Dammit, it's another long one)

[Century Club] July 30, 2020 - Have you lost or need to lose 100 lbs or more? Here’s a thread just for you!

Non-scale victories don’t forget about them!

[Challenge] European Accountability Challenge: July 30th, 2020

Advice About Losing Weight While On A College Meal Plan

Weight loss plateau, need to correct eating habits

People that saw psychologists help losing weight, what did you learn from your experience? Did it help?

I’ve been successful??

How do you deal with shin splints?

How to encourage husband (6'4" 330lbs) to take weight loss seriously?

I’m taking a break....

80 lb weight loss today. My weight loss tips for getting started.

'Depression' from cheat days. Can't break the cycle