So, I posted on here a while back and talked about how I was tired of just binging over and over again. But 4 days ago when I posted that and cried all night, my will to binge was gone.
Now, my will to binge is practically gone. Looking back at it, I was never even craving the stuff I binged. But here’s where it gets kinda confusing for me...
That day I posted that I binged, and so I’ve gone three days without binging but today I binged again. But I’m not mad at it cause it’s a start.
My goal was to increase the days by two. Like go three days without binging, then after a that go five or six days without binging, then go seven or eight. And although it’s kinda a slow pase it’s working for me.
So although I binged today, I know I’m increasing my days between a binge. I got some new techniques to help and they are helping a lot. If your reading this, thanks for doing that and hope you’ve been successful too❤️❤️
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from loseit - Lose the Fat https://www.reddit.com/r/loseit/comments/i0gs1e/ive_been_successful/
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