30lb Difference

Holy crap guys!

I'd usually just post in the dailies, but I'm feeling really good about this.

I committed to losing weight at the beginning of June, and I've dropped 30lbs on strict keto combined with CICO and sticking to a promise to myself that I'll exercise at least six days per week (tonight I ran a mile with a friend, we're doing couch to 5k together!).

I genuinely believed at one point that I'd never find a way to lose it. I really thought I couldn't.

But then I did, and I am.

Pics: at 290lbs and at 260lbs wearing the same outfit. The shorts are soooo much looser and I had to scrunch the back of the t-shirt because it was loose enough that it was hiding my body. Obviously not so before - it used to be snug.

I'm just.

I'm so proud of myself right now.

Still have a long journey ahead of me (115lbs left to lose), but what a great start. This feels like my first real milestone.

submitted by /u/Je0ng-Je0ng
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from loseit - Lose the Fat https://www.reddit.com/r/loseit/comments/i1kq44/30lb_difference/