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Non-scale victories don’t forget about them!

I have been a bit disappointed with progress because the scale went from moving smoothly to staying about the same since I got my period 3 weeks ago. For those of you who don’t know most females tend to gain 3-5 lbs during this time of month due to hormones and water retention. Scale slowly is moving back down but very slowly.

Anyways today I was running errands and I felt kind of weird walking around and my sleeves kept slipping down. Looked in the mirror and the dress I haven’t worn for months looks several sizes too big on me! I can pull the excess fabric nearly a foot from my waist to the side!

Remember folks, it’s not always about the scale!

submitted by /u/jlnova
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from loseit - Lose the Fat https://www.reddit.com/r/loseit/comments/i0x4t8/nonscale_victories_dont_forget_about_them/

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