[Century Club] July 30, 2020 - Have you lost or need to lose 100 lbs or more? Here’s a thread just for you!
I have often welcomed those who have lost 100+ lbs (~ 50 kg , ~7 stone) to “the club” and joked that club meetings were on Thursdays. I recently suggested that we try out having a regular weekly thread to talk about issues that are particular to those who have lost 100+ lbs, those who are well on their way and those who are just at the beginning of a journey this big.
Welcome back to the Century Club! Each week I will provide a topic of the day that has been on my mind or inspired by previous posts. However you are free to talk about any topics you think might be relevant to current and prospective club members.
Previous topics: - Other People - Toolkit - Breaks - Support - Clothing - The Unexpected - Self-image - How do you end your journey? - What made it click? - Loose Skin
Today's prompt: Streaks
Sorry for the late post, but work got in the way last night and this morning.
Today happens to be the 900th day that I have logged my food intake in MFP. That's a pretty long streak. One might say it's a habit now. What streaks are you particularly fond of and that you think may have helped you in your extended journey?
Another streak that I have managed to mostly keep up is 150 active minutes over 5 days/week. That's my baseline. Mostly since March I had been running 30-40km/week 10k every other day, but my knee has been acting up and I've only managed two 5K runs this week and just over 1000 steps today. I hope to be able to get another 5K run in tomorrow morning.
Of course that's not the only thing we could talk about. What's on your mind Centurions?
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from loseit - Lose the Fat https://www.reddit.com/r/loseit/comments/i0wnn2/century_club_july_30_2020_have_you_lost_or_need/
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