I’m a 5’9” 17 year old, soon to be 18, male that is looking to lose some weight as I am 200 lbs. I’ve never been an active guy, no sports or anything. I’m not sure where to begin.
I’ve been wanting to lose weight for a while but can’t get motivated enough to do it. I recently bought a punching bag and I’m looking forward to setting that up soon. I’m going to cut back on soda and switch from snack foods to fruit.
Do you have any advice on where to begin, how to stay motivated, and what I should do to lose weight? I’m hoping to lose at least 30 pounds... I’m going to Wyoming at the end of August and would like to lose just a little weight before then.
Thank you 😊
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from loseit - Lose the Fat https://www.reddit.com/r/loseit/comments/i10h2m/just_hopped_on_a_scale_after_a_while_and_im_not/
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