My name is Owen and I’m a 15 year old 279 pound kid. My doctor says I need to make a change and quick, after talking with my family they are unwilling to stop buying shitty foods, and are unwilling to pay for a gym membership, but my sister is willing to drive me if I can afford it. I have saved up some money for food and a membership, but I don’t know what to do - I need this to help me. Can someone please give me a concrete plan for working out, or something to do? I have tried just eating healthy, but my addiction to sugar has always broken me, even if I take things slow. Any help would be appreciated.
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from loseit - Lose the Fat https://www.reddit.com/r/loseit/comments/i1jcro/i_am_lost/
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