FITNESS TIPS

[Challenge] Cryptid LoseIt Challenge - WEEK 5

How to tell off family members who keep bringing up your diet in conversations and shame you all the time.

I refuse to lose weight out of spite, is that the right call?

Had a weight loss pact with my crush 8 months ago. We both hit our goals, with bittersweet results

After 19 weeks eating well and working out Im down 41lbs and officially in ONEderland today!

The last 20 pounds are the hardest

Ideal weight for tall girls

First week down and I feel… good?

Feeling yourself getting stronger at the gym is a great feeling...

Kids and weight loss?

How does (non-chronic) illness affect weight loss?

Weight Loss Journey - Doing it for myself this time.

Weightloss stopped after making efforts. I feel like giving up.