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[help] Does anyone else eat generally healthy but just too much overall? What tricks helped you overcome that?

Just beginning my journey and need a little encouragement

My dad just told me that I won’t be able to lose the weight

I'm (16F) struggling mentally with beginning the process of losing weight

I’m at a breaking point, with no where to turn.

It's crazy how many people actually try to "sabotage / screw you over" when trying to better yourself through eating healthier / exercising. I've seen posts about family / friends being unsupportive and I can finally relate now that i'm living a healthy lifestyle.

Succumbed to the Yo-Yo

Losing weight with ASD

"It's not what you eat between Christmas and New Years; it's what you eat between New Years and Christmas"

Day 1? Starting your weight loss journey on Saturday, 28 September 2019? Start here!

slipping and sliding

SV and NSV - First week down

Struggling on weight loss journey. Can anyone advise?

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